Almost everyone is familiar with the term cholesterol. But few people know exactly the meaning and depth of that word.

Cholesterol is a fat and certain elements contained in each human body. Under normal conditions, these compounds are not harmful. Harmful (illness) and is considered the cause of many fatal diseases such as heart disease, stroke, hypertension and diabetes, if the amount exceeds the limits considered normal. Diseases of the excess cholesterol is known as hypercholesterolemia or hyperlipidemia. Cholesterol levels in the body when the otherwise normal total cholesterol levels below 200 mg / dl. Meanwhile, HDL cholesterol 35 to 65 mg / dl and LDL cholesterol below 150 mg / dl.

Cholesterol to normal levels is an important part of the cell walls of education, bile and hormones such as sex hormones. Another function is acidifying and bile salts to emulsify fats and vitamin D are important for the bones. This connection is also used to reduce fat and help the flow of nerve impulses. Even as a neural network package and support the development of brain cells in children.